.png)
End Up Here
End Up Here Podcast invites you on an inspiring journey with hosts Courtney Keil and Josh Wiggins as they delve into the pivotal moments that shape lives. Each episode features candid conversations about origin stories, challenges, triumphs, and the invaluable lessons learned along the way.
Courtney and Josh, along with their dynamic lineup of guests, explore how resilience, risk-taking, and perseverance helped them overcome adversity and navigate life’s toughest trials. Through heartfelt storytelling and shared experiences, End Up Here Podcast offers listeners a window into the personal and professional journeys of individuals who have turned obstacles into stepping stones.
Whether you’re seeking motivation, insight, or simply a reminder that you're not alone in your struggles, End Up Here Podcast delivers honest, relatable, and uplifting content to inspire you to embrace challenges and carve your own path.
End Up Here
#25 - Ella Martyn - Pro Bodybuilder’s No BS Health and Fitness Advice
Ella Martyn is an FMG Pro Bodybuilder, and a highly sought-after bodybuilding and lifestyle coach. Ella is in her 10th year of competing in the sport of bodybuilding and has dedicated over 10 years to coaching women who wish to compete at the highest level, in the healthiest way possible. Today’s episode is a must listen for any health or fitness enthusiast looking to dive into the world of bodybuilding.
Ella’s no BS approach to education and advice is so welcome in today’s conversation, as she dives into the positives of bodybuilding and some of the harsh realities, while exploring topics such as:
- Where her love and passion for bodybuilding and competing came from
- The day in the life of a working athlete on prep
- The very real physical and mental dangers of competing for women
- How to find a good coach and more…
Want to learn more about Ella and Ellavate Coaching?
Website: https://www.ellavatecoaching.com.au/home
IG: https://www.instagram.com/ellamartyn/
https://www.instagram.com/ellavate_coaching/
https://www.instagram.com/ellavate_comp_prep/
Want to learn more about our show or hosts Courtney Keil and Josh Wiggins? Subscribe so you never miss an Episode and follow us on socials:
@endupherethepodcast @itscourtneykeil and @_joshwiggins
Websites:
https://www.instagram.com/endupherethepodcast/
www.courtneykeil.com , https://www.instagram.com/itscourtneykeil/
www.joshwiggins.com.au , https://www.instagram.com/_joshwiggins/
