Josh Wiggins
My Passion for Sport and Exercise started at a young age. I played Rugby League, Rugby Union, Gridiron, Touch Football, Oz Tag and Hockey.
Unfortunately, this was the catalyst for my journey with Muscle Dysmorphic Disorder (MDD). I became severely underweight and had no choice but to take time off Rugby to focus on my physical and mental health. My passion for Nutrition, Mental Performance and Mindset Strategies was born here. I gained over 30 kilograms in a 6 month period, I was able to get my life back through the Power of the Mind and Healthful Nutrition. I knew, from my own transformation experience, that this is what I wanted to dedicate my life to, to help other people find Mental and Physical Health and Freedom.
I've completed my Personal Training and Strength and Conditioning Certifications, Muscle Intelligence Certification, Mental Performance Mastery (MPM) and Nutrition.